15.1 km | 01:38:01 | 06:29/km日期: 2018-05-10 05:34 - 總爬升: 327 m - 卡路里: 755 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 02'40" / 09'14" / 05'58" / 05'55" / 05'36" / 05'24" / 04'47" / 12'39" / 07'07" / 07'16" / 05'58" / 05'49" / 10'59" / 09'48" / 05'31" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'29") | 1000 / 1000 |
2 | | 07'56" (+03'10") | 1000 / 2000 |
3 | | 05'57" (+01'11") | 1000 / 3000 |
4 | | 05'54" (+01'08") | 1000 / 4000 |
5 | | 05'36" (+00'50") | 1000 / 5000 |
6 | | 05'23" (+00'37") | 1000 / 6000 |
7 | | 04'46" | 1000 / 7000 |
8 | | 07'33" (+02'47") | 1000 / 8000 |
9 | | 07'07" (+02'21") | 1000 / 9000 |
10 | | 07'16" (+02'30") | 1000 / 10000 |
11 | | 05'57" (+01'11") | 1000 / 11000 |
12 | | 05'48" (+01'02") | 1000 / 12000 |
13 | | 06'51" (+02'05") | 1000 / 13000 |
14 | | 09'23" (+04'37") | 1000 / 14000 |
15 | | 05'31" (+00'45") | 1000 / 15000 |
16 | | 07'21" (+02'35") | 90 / 15090 |
5月累積里程 : 154.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'40" | 00:02'40" |
2 | 09'14" | 00:11'54" |
3 | 05'58" | 00:17'52" |
4 | 05'55" | 00:23'47" |
5 | 05'36" | 00:29'23" |
6 | 05'24" | 00:34'47" |
7 | 04'47" | 00:39'34" |
8 | 12'39" | 00:52'13" |
9 | 07'07" | 00:59'20" |
10 | 07'16" | 01:06'36" |
11 | 05'58" | 01:12'34" |
12 | 05'49" | 01:18'23" |
13 | 10'59" | 01:29'22" |
14 | 09'48" | 01:39'10" |
15 | 05'31" | 01:44'41" |
15.1 | 07'20" | 01:45'21" |