10.3 km | 01:10:27 | 06:48/km日期: 2018-05-10 14:27 - 平均心率: 146 - 卡路里: 623 Cal - 平均步頻: 168
Pace: 08'14" / 07'21" / 07'10" / 06'48" / 06'33" / 06'45" / 06'30" / 06'01" / 06'22" / 06'18" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'13") | 1000 / 1000 |
| 2 | | 07'21" (+01'21") | 1000 / 2000 |
| 3 | | 07'09" (+01'09") | 1000 / 3000 |
| 4 | | 06'47" (+00'47") | 1000 / 4000 |
| 5 | | 06'33" (+00'33") | 1000 / 5000 |
| 6 | | 06'43" (+00'43") | 1000 / 6000 |
| 7 | | 06'29" (+00'29") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'22" (+00'22") | 1000 / 9000 |
| 10 | | 06'18" (+00'18") | 1000 / 10000 |
| 11 | | 06'55" (+00'55") | 351 / 10351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
126.02 km 
Asics 虎走6 累積 :
527.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'21" | 00:15'35" |
| 3 | 07'10" | 00:22'45" |
| 4 | 06'48" | 00:29'33" |
| 5 | 06'33" | 00:36'06" |
| 6 | 06'45" | 00:42'51" |
| 7 | 06'30" | 00:49'21" |
| 8 | 06'01" | 00:55'22" |
| 9 | 06'22" | 01:01'44" |
| 10 | 06'18" | 01:08'02" |
| 10.4 | 06'55" | 01:10'28" |
展開計圈分析
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