30.1 km | 03:05:52 | 06:10/km日期: 2018-05-09 18:45 - 天氣: 涼爽 - 卡路里: 1567 Cal
Pace: 06'51" / 06'54" / 06'32" / 06'26" / 06'08" / 06'08" / 06'31" / 05'50" / 06'23" / 05'54" / 05'55" / 06'42" / 06'16" / 06'31" / 06'10" / 05'39" / 05'58" / 05'51" / 06'12" / 06'12" / 06'18" / 06'13" / 06'14" / 05'55" / 06'10" / 06'02" / 06'06" / 06'01" / 05'58" / 05'37" / 01'47" /
5月累積里程 :
446.72 km 
母子鱷魚 一代ㄚ拖 水藍色 累積 :
636.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'54" | 00:13'45" |
| 3 | 06'32" | 00:20'17" |
| 4 | 06'26" | 00:26'43" |
| 5 | 06'08" | 00:32'51" |
| 6 | 06'08" | 00:38'59" |
| 7 | 06'31" | 00:45'30" |
| 8 | 05'50" | 00:51'20" |
| 9 | 06'23" | 00:57'43" |
| 10 | 05'54" | 01:03'37" |
| 11 | 05'55" | 01:09'32" |
| 12 | 06'42" | 01:16'14" |
| 13 | 06'16" | 01:22'30" |
| 14 | 06'31" | 01:29'01" |
| 15 | 06'10" | 01:35'11" |
| 16 | 05'39" | 01:40'50" |
| 17 | 05'58" | 01:46'48" |
| 18 | 05'51" | 01:52'39" |
| 19 | 06'12" | 01:58'51" |
| 20 | 06'12" | 02:05'03" |
| 21 | 06'18" | 02:11'21" |
| 22 | 06'13" | 02:17'34" |
| 23 | 06'14" | 02:23'48" |
| 24 | 05'55" | 02:29'43" |
| 25 | 06'10" | 02:35'53" |
| 26 | 06'02" | 02:41'55" |
| 27 | 06'06" | 02:48'01" |
| 28 | 06'01" | 02:54'02" |
| 29 | 05'58" | 03:00'00" |
| 30 | 05'37" | 03:05'37" |
| 30.1 | 01'49" | 03:05'52" |
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