15.0 km | 01:46:39 | 07:06/km日期: 2018-05-07 14:51 - 總爬升: 283 m - 平均心率: 145 - 卡路里: 927 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'15" / 06'43" / 05'30" / 07'24" / 06'27" / 07'01" / 06'35" / 12'02" / 07'37" / 07'54" / 06'59" / 14'34" / 06'56" / 05'42" / 06'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'45") | 1000 / 1000 |
| 2 | | 06'41" (+01'11") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 07'24" (+01'54") | 1000 / 4000 |
| 5 | | 06'27" (+00'57") | 1000 / 5000 |
| 6 | | 07'00" (+01'30") | 1000 / 6000 |
| 7 | | 06'34" (+01'04") | 1000 / 7000 |
| 8 | | 07'11" (+01'41") | 1000 / 8000 |
| 9 | | 07'36" (+02'06") | 1000 / 9000 |
| 10 | | 07'54" (+02'24") | 1000 / 10000 |
| 11 | | 06'58" (+01'28") | 1000 / 11000 |
| 12 | | 11'11" (+05'41") | 1000 / 12000 |
| 13 | | 06'55" (+01'25") | 1000 / 13000 |
| 14 | | 05'41" (+00'11") | 1000 / 14000 |
| 15 | | 06'09" (+00'39") | 1000 / 15000 |
| 16 | | 05'13" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 338.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'43" | 00:13'58" |
| 3 | 05'30" | 00:19'28" |
| 4 | 07'24" | 00:26'52" |
| 5 | 06'27" | 00:33'19" |
| 6 | 07'01" | 00:40'20" |
| 7 | 06'35" | 00:46'55" |
| 8 | 12'02" | 00:58'57" |
| 9 | 07'37" | 01:06'34" |
| 10 | 07'54" | 01:14'28" |
| 11 | 06'59" | 01:21'27" |
| 12 | 14'34" | 01:36'01" |
| 13 | 06'56" | 01:42'57" |
| 14 | 05'42" | 01:48'39" |
| 15 | 06'09" | 01:54'48" |
| 15.0 | 05'17" | 01:54'53" |
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