13.1 km | 01:18:12 | 05:58/km日期: 2018-05-09 05:01 - 卡路里: 778 Cal - 總步數: 13762 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(7)
Pace: 06'21" / 05'55" / 05'47" / 05'50" / 05'45" / 05'52" / 05'47" / 05'52" / 05'57" / 06'02" / 06'04" / 06'04" / 05'59" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'35") | 1002 / 1002 | 173 / 91 |
2 | | 05'54" (+00'09") | 1001 / 2003 | 176 / 95 |
3 | | 05'47" (+00'02") | 1008 / 3012 | 177 / 97 |
4 | | 05'45" | 1001 / 4014 | 178 / 97 |
5 | | 05'45" | 1007 / 5021 | 178 / 97 |
6 | | 05'48" (+00'03") | 1001 / 6023 | 177 / 97 |
7 | | 05'49" (+00'04") | 1002 / 7025 | 176 / 97 |
8 | | 05'51" (+00'06") | 1002 / 8028 | 178 / 95 |
9 | | 05'55" (+00'10") | 1003 / 9031 | 178 / 94 |
10 | | 06'01" (+00'16") | 1004 / 10036 | 178 / 93 |
11 | | 06'03" (+00'18") | 1000 / 11037 | 177 / 93 |
12 | | 06'16" (+00'31") | 1004 / 12041 | 161 / 98 |
13 | | 05'57" (+00'12") | 1000 / 13041 | 177 / 94 |
14 | | 06'40" (+00'55") | 100 / 13141 | 156 / 96 |
5月累積里程 : 147.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'55" | 00:12'16" |
3 | 05'47" | 00:18'03" |
4 | 05'50" | 00:23'53" |
5 | 05'45" | 00:29'38" |
6 | 05'52" | 00:35'30" |
7 | 05'47" | 00:41'17" |
8 | 05'52" | 00:47'09" |
9 | 05'57" | 00:53'06" |
10 | 06'02" | 00:59'08" |
11 | 06'04" | 01:05'12" |
12 | 06'04" | 01:11'16" |
13 | 05'59" | 01:17'15" |
13.1 | 09'30" | 01:18'12" |