12.0 km | 02:22:49 | 11:53/km日期: 2018-05-06 16:05 - 卡路里: 545 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 10'54" / 11'19" / 10'59" / 11'25" / 11'29" / 12'19" / 12'42" / 12'30" / 12'37" / 11'55" / 12'08" / 12'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'08" (+00'09") | 1000 / 1000 |
| 2 | | 11'18" (+00'19") | 1000 / 2000 |
| 3 | | 10'59" | 1000 / 3000 |
| 4 | | 11'24" (+00'25") | 1000 / 4000 |
| 5 | | 11'29" (+00'30") | 1000 / 5000 |
| 6 | | 12'19" (+01'20") | 1000 / 6000 |
| 7 | | 12'41" (+01'42") | 1000 / 7000 |
| 8 | | 12'29" (+01'30") | 1000 / 8000 |
| 9 | | 12'37" (+01'38") | 1000 / 9000 |
| 10 | | 11'55" (+00'56") | 1000 / 10000 |
| 11 | | 12'08" (+01'09") | 1000 / 11000 |
| 12 | | 12'14" (+01'15") | 1000 / 12000 |
| 13 | | 07'53" | 4 / 12004 |
5月累積里程 : 194.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 11'19" | 00:22'13" |
| 3 | 10'59" | 00:33'12" |
| 4 | 11'25" | 00:44'37" |
| 5 | 11'29" | 00:56'06" |
| 6 | 12'19" | 01:08'25" |
| 7 | 12'42" | 01:21'07" |
| 8 | 12'30" | 01:33'37" |
| 9 | 12'37" | 01:46'14" |
| 10 | 11'55" | 01:58'09" |
| 11 | 12'08" | 02:10'17" |
| 12 | 12'15" | 02:22'32" |
| 12.0 | 03'35" | 02:22'33" |
11586.1 km | 
11.1 km
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