10.3 km | 00:56:15 | 05:26/km日期: 2018-05-07 18:50 - 平均心率: 147 - 卡路里: 674 Cal - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'04" / 05'50" / 05'39" / 05'22" / 05'08" / 05'33" / 05'39" / 05'23" / 05'17" / 04'44" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'20") | 1000 / 1000 |
| 2 | | 05'49" (+01'05") | 1000 / 2000 |
| 3 | | 05'39" (+00'55") | 1000 / 3000 |
| 4 | | 05'21" (+00'37") | 1000 / 4000 |
| 5 | | 05'08" (+00'24") | 1000 / 5000 |
| 6 | | 05'32" (+00'48") | 1000 / 6000 |
| 7 | | 05'38" (+00'54") | 1000 / 7000 |
| 8 | | 05'23" (+00'39") | 1000 / 8000 |
| 9 | | 05'16" (+00'32") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'49" (+00'05") | 327 / 10327 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
168.88 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'39" | 00:17'33" |
| 4 | 05'22" | 00:22'55" |
| 5 | 05'08" | 00:28'03" |
| 6 | 05'33" | 00:33'36" |
| 7 | 05'39" | 00:39'15" |
| 8 | 05'23" | 00:44'38" |
| 9 | 05'17" | 00:49'55" |
| 10 | 04'44" | 00:54'39" |
| 10.3 | 04'49" | 00:56'14" |
展開計圈分析
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