9.7 km | 00:57:53 | 05:57/km日期: 2014-02-07 16:12 - 地點: 丹大熱身 - 天氣: 微雨 - 卡路里: 656 Cal - 溫度: 17°C - 濕度: 93%
Pace: 05'33" / 07'20" / 06'12" / 06'24" / 05'46" / 05'59" / 08'20" / 05'58" / 05'42" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2000 |
| 3 | | 05'57" (+00'24") | 1000 / 3000 |
| 4 | | 06'24" (+00'51") | 1000 / 4000 |
| 5 | | 05'46" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" (+00'25") | 1000 / 6000 |
| 7 | | 06'17" (+00'44") | 1000 / 7000 |
| 8 | | 05'55" (+00'22") | 1000 / 8000 |
| 9 | | 05'42" (+00'09") | 1000 / 9000 |
| 10 | | 06'07" (+00'34") | 712 / 9712 |
2月累積里程 :
127.96 km 
Vibram Bikila 累積 :
588.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'20" | 00:12'53" |
| 3 | 06'12" | 00:19'05" |
| 4 | 06'24" | 00:25'29" |
| 5 | 05'46" | 00:31'15" |
| 6 | 05'59" | 00:37'14" |
| 7 | 08'20" | 00:45'34" |
| 8 | 05'58" | 00:51'32" |
| 9 | 05'42" | 00:57'14" |
| 9.7 | 06'10" | 01:01'38" |
展開計圈分析
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