10.1 km | 01:00:17 | 05:59/km日期: 2018-05-07 05:00 - 卡路里: 597 Cal - 總步數: 10690 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'13" / 05'53" / 05'48" / 05'49" / 05'55" / 05'52" / 05'53" / 05'58" / 06'12" / 06'20" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'23") | 1006 / 1006 | 173 / 93 |
2 | | 05'52" (+00'05") | 1000 / 2006 | 176 / 96 |
3 | | 05'47" | 1001 / 3008 | 177 / 97 |
4 | | 05'47" | 1003 / 4011 | 177 / 97 |
5 | | 05'53" (+00'06") | 1003 / 5015 | 178 / 95 |
6 | | 05'52" (+00'05") | 1009 / 6025 | 177 / 95 |
7 | | 05'49" (+00'02") | 1006 / 7031 | 178 / 96 |
8 | | 05'56" (+00'09") | 1004 / 8036 | 178 / 94 |
9 | | 06'08" (+00'21") | 1001 / 9037 | 177 / 91 |
10 | | 06'20" (+00'33") | 1012 / 10049 | 177 / 88 |
11 | | 06'04" (+00'17") | 52 / 10101 | 132 / 124 |
5月累積里程 : 147.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'53" | 00:12'06" |
3 | 05'48" | 00:17'54" |
4 | 05'49" | 00:23'43" |
5 | 05'55" | 00:29'38" |
6 | 05'52" | 00:35'30" |
7 | 05'53" | 00:41'23" |
8 | 05'58" | 00:47'21" |
9 | 06'12" | 00:53'33" |
10 | 06'20" | 00:59'53" |
10.1 | 07'40" | 01:00'17" |