13.9 km | 01:38:33 | 07:06/km日期: 2018-05-01 06:39 - 總爬升: 239 m - 卡路里: 753 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 08'00" / 08'25" / 06'09" / 06'19" / 05'51" / 06'08" / 06'51" / 09'08" / 08'41" / 07'21" / 07'03" / 07'30" / 06'05" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'09") | 1000 / 1000 |
| 2 | | 08'24" (+02'34") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 06'18" (+00'28") | 1000 / 4000 |
| 5 | | 05'50" | 1000 / 5000 |
| 6 | | 06'08" (+00'18") | 1000 / 6000 |
| 7 | | 06'50" (+01'00") | 1000 / 7000 |
| 8 | | 09'07" (+03'17") | 1000 / 8000 |
| 9 | | 08'41" (+02'51") | 1000 / 9000 |
| 10 | | 07'21" (+01'31") | 1000 / 10000 |
| 11 | | 07'03" (+01'13") | 1000 / 11000 |
| 12 | | 07'29" (+01'39") | 1000 / 12000 |
| 13 | | 06'05" (+00'15") | 1000 / 13000 |
| 14 | | 05'52" (+00'02") | 858 / 13858 |
5月累積里程 : 44.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'25" | 00:16'25" |
| 3 | 06'09" | 00:22'34" |
| 4 | 06'19" | 00:28'53" |
| 5 | 05'51" | 00:34'44" |
| 6 | 06'08" | 00:40'52" |
| 7 | 06'51" | 00:47'43" |
| 8 | 09'08" | 00:56'51" |
| 9 | 08'41" | 01:05'32" |
| 10 | 07'21" | 01:12'53" |
| 11 | 07'03" | 01:19'56" |
| 12 | 07'30" | 01:27'26" |
| 13 | 06'05" | 01:33'31" |
| 13.9 | 05'52" | 01:38'34" |
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