10.4 km | 01:01:38 | 05:55/km日期: 2018-05-07 05:50 - 地點: 柳營 - 天氣: 晴 - 卡路里: 686 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'15" / 05'58" / 05'48" / 05'54" / 05'53" / 05'59" / 05'44" / 05'51" / 06'00" / 05'53" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'31") | 1000 / 1000 |
2 | | 05'57" (+00'14") | 1000 / 2000 |
3 | | 05'48" (+00'05") | 1000 / 3000 |
4 | | 05'54" (+00'11") | 1000 / 4000 |
5 | | 05'52" (+00'09") | 1000 / 5000 |
6 | | 05'59" (+00'16") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 05'51" (+00'08") | 1000 / 8000 |
9 | | 06'00" (+00'17") | 1000 / 9000 |
10 | | 05'45" (+00'02") | 1000 / 10000 |
11 | | 06'22" (+00'39") | 395 / 10395 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'58" | 00:12'13" |
3 | 05'48" | 00:18'01" |
4 | 05'54" | 00:23'55" |
5 | 05'53" | 00:29'48" |
6 | 05'59" | 00:35'47" |
7 | 05'44" | 00:41'31" |
8 | 05'51" | 00:47'22" |
9 | 06'00" | 00:53'22" |
10 | 05'53" | 00:59'15" |
10.4 | 06'03" | 01:01'39" |