13.7 km | 01:50:35 | 08:05/km日期: 2018-05-06 06:23 - 總爬升: 217 m - 平均心率: 158 - 卡路里: 676 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 07'15" / 06'59" / 07'43" / 08'30" / 06'57" / 08'17" / 08'55" / 12'17" / 07'17" / 06'08" / 10'21" / 07'07" / 07'16" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'07") | 1000 / 1000 |
| 2 | | 06'58" (+00'50") | 1000 / 2000 |
| 3 | | 07'42" (+01'34") | 1000 / 3000 |
| 4 | | 08'30" (+02'22") | 1000 / 4000 |
| 5 | | 06'57" (+00'49") | 1000 / 5000 |
| 6 | | 08'16" (+02'08") | 1000 / 6000 |
| 7 | | 08'55" (+02'47") | 1000 / 7000 |
| 8 | | 12'17" (+06'09") | 1000 / 8000 |
| 9 | | 07'17" (+01'09") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 10'20" (+04'12") | 1000 / 11000 |
| 12 | | 07'06" (+00'58") | 1000 / 12000 |
| 13 | | 07'16" (+01'08") | 1000 / 13000 |
| 14 | | 08'25" (+02'17") | 657 / 13657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
100.02 km 
Nike Pegasus 34 累積 :
173.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'59" | 00:14'14" |
| 3 | 07'43" | 00:21'57" |
| 4 | 08'30" | 00:30'27" |
| 5 | 06'57" | 00:37'24" |
| 6 | 08'17" | 00:45'41" |
| 7 | 08'55" | 00:54'36" |
| 8 | 12'17" | 01:06'53" |
| 9 | 07'17" | 01:14'10" |
| 10 | 06'08" | 01:20'18" |
| 11 | 10'21" | 01:30'39" |
| 12 | 07'07" | 01:37'46" |
| 13 | 07'16" | 01:45'02" |
| 13.7 | 08'26" | 01:50'35" |
展開計圈分析
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