72.4 km | 10:06:24 | 08:22/km日期: 2018-04-22 04:09 - 總爬升: 1287 m - 卡路里: 3908 Cal
Pace: 07'18" / 07'30" / 06'05" / 05'48" / 07'35" / 07'04" / 06'38" / 07'36" / 08'05" / 07'00" / 06'31" / 06'48" / 09'05" / 06'09" / 08'30" / 06'26" / 09'49" / 05'47" / 05'49" / 05'50" / 06'00" / 07'25" / 07'11" / 06'49" / 08'16" / 05'37" / 06'10" / 06'55" / 05'44" / 06'07" / 06'52" / 08'14" / 06'31" / 08'01" / 07'33" / 07'05" / 08'11" / 06'49" / 10'45" / 07'03" / 09'18" / 06'31" / 11'57" / 07'05" / 09'17" / 07'35" / 08'51" / 13'24" / 07'07" / 07'06" / 07'11" / 08'40" / 06'49" / 07'48" / 06'51" / 09'30" / 17'10" / 11'48" / 10'11" / 09'52" / 10'48" / 10'17" / 12'01" / 08'56" / 09'40" / 09'53" / 09'56" / 09'27" / 08'20" / 08'52" / 08'07" / 07'30" / 60'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'32") | 990 / 990 |
| 2 | | 07'20" (+01'38") | 1036 / 2027 |
| 3 | | 06'14" (+00'32") | 975 / 3003 |
| 4 | | 05'46" (+00'04") | 990 / 3994 |
| 5 | | 07'32" (+01'50") | 1015 / 5010 |
| 6 | | 07'05" (+01'23") | 996 / 6006 |
| 7 | | 06'39" (+00'57") | 996 / 7003 |
| 8 | | 07'31" (+01'49") | 1010 / 8013 |
| 9 | | 08'09" (+02'27") | 1001 / 9015 |
| 10 | | 06'57" (+01'15") | 994 / 10010 |
| 11 | | 06'32" (+00'50") | 995 / 11006 |
| 12 | | 06'50" (+01'08") | 1010 / 12017 |
| 13 | | 09'01" (+03'19") | 994 / 13011 |
| 14 | | 06'09" (+00'27") | 1014 / 14026 |
| 15 | | 08'31" (+02'49") | 994 / 15020 |
| 16 | | 06'25" (+00'43") | 1002 / 16023 |
| 17 | | 09'47" (+04'05") | 1000 / 17023 |
| 18 | | 05'47" (+00'05") | 994 / 18018 |
| 19 | | 05'51" (+00'09") | 1008 / 19026 |
| 20 | | 05'49" (+00'07") | 1005 / 20032 |
| 21 | | 06'01" (+00'19") | 1002 / 21034 |
| 22 | | 07'23" (+01'41") | 997 / 22031 |
| 23 | | 07'11" (+01'29") | 1003 / 23035 |
| 24 | | 07'12" (+01'30") | 1004 / 24039 |
| 25 | | 07'51" (+02'09") | 996 / 25036 |
| 26 | | 05'42" | 995 / 26031 |
| 27 | | 06'02" (+00'20") | 1033 / 27065 |
| 28 | | 06'53" (+01'11") | 1005 / 28070 |
| 29 | | 05'44" (+00'02") | 1003 / 29074 |
| 30 | | 06'13" (+00'31") | 1003 / 30078 |
| 31 | | 06'38" (+00'56") | 1002 / 31081 |
| 32 | | 08'25" (+02'43") | 987 / 32068 |
| 33 | | 06'26" (+00'44") | 1009 / 33078 |
| 34 | | 08'05" (+02'23") | 994 / 34073 |
| 35 | | 07'36" (+01'54") | 1000 / 35073 |
| 36 | | 07'08" (+01'26") | 1008 / 36082 |
| 37 | | 08'18" (+02'36") | 1000 / 37082 |
| 38 | | 06'35" (+00'53") | 996 / 38078 |
| 39 | | 10'46" (+05'04") | 1009 / 39087 |
| 40 | | 06'52" (+01'10") | 996 / 40084 |
| 41 | | 09'22" (+03'40") | 1009 / 41094 |
| 42 | | 06'38" (+00'56") | 999 / 42093 |
| 43 | | 11'54" (+06'12") | 997 / 43091 |
| 44 | | 07'04" (+01'22") | 998 / 44089 |
| 45 | | 09'44" (+04'02") | 1055 / 45145 |
| 46 | | 06'56" (+01'14") | 1003 / 46149 |
| 47 | | 09'20" (+03'38") | 993 / 47142 |
| 48 | | 12'52" (+07'10") | 1002 / 48145 |
| 49 | | 07'19" (+01'37") | 997 / 49142 |
| 50 | | 06'53" (+01'11") | 1012 / 50155 |
| 51 | | 07'32" (+01'50") | 993 / 51148 |
| 52 | | 08'11" (+02'29") | 1010 / 52159 |
| 53 | | 07'14" (+01'32") | 998 / 53157 |
| 54 | | 07'28" (+01'46") | 997 / 54154 |
| 55 | | 06'58" (+01'16") | 1009 / 55164 |
| 56 | | 13'33" (+07'51") | 989 / 56153 |
| 57 | | 13'14" (+07'32") | 1083 / 57236 |
| 58 | | 12'24" (+06'42") | 960 / 58197 |
| 59 | | 09'49" (+04'07") | 997 / 59194 |
| 60 | | 09'38" (+03'56") | 1006 / 60201 |
| 61 | | 10'18" (+04'36") | 1004 / 61205 |
| 62 | | 11'03" (+05'21") | 1002 / 62208 |
| 63 | | 11'58" (+06'16") | 993 / 63202 |
| 64 | | 09'12" (+03'30") | 1010 / 64212 |
| 65 | | 09'15" (+03'33") | 991 / 65204 |
| 66 | | 10'17" (+04'35") | 1013 / 66217 |
| 67 | | 09'25" (+03'43") | 1001 / 67219 |
| 68 | | 09'26" (+03'44") | 994 / 68213 |
| 69 | | 08'44" (+03'02") | 999 / 69213 |
| 70 | | 07'54" (+02'12") | 1000 / 70214 |
| 71 | | 07'01" (+01'19") | 1060 / 71274 |
| 72 | | 09'11" (+03'29") | 1003 / 72278 |
| 73 | | 56'04" (+50'22") | 355 / 72633 |
4月累積里程 :
157.05 km 
赤足 53 累積 :
10726.9 kmAndroid - HTC HTC_D10i 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'30" | 00:14'48" |
| 3 | 06'05" | 00:20'53" |
| 4 | 05'48" | 00:26'41" |
| 5 | 07'35" | 00:34'16" |
| 6 | 07'04" | 00:41'20" |
| 7 | 06'38" | 00:47'58" |
| 8 | 07'36" | 00:55'34" |
| 9 | 08'05" | 01:03'39" |
| 10 | 07'00" | 01:10'39" |
| 11 | 06'31" | 01:17'10" |
| 12 | 06'48" | 01:23'58" |
| 13 | 09'05" | 01:33'03" |
| 14 | 06'09" | 01:39'12" |
| 15 | 08'30" | 01:47'42" |
| 16 | 06'26" | 01:54'08" |
| 17 | 09'49" | 02:03'57" |
| 18 | 05'47" | 02:09'44" |
| 19 | 05'49" | 02:15'33" |
| 20 | 05'50" | 02:21'23" |
| 21 | 06'00" | 02:27'23" |
| 22 | 07'25" | 02:34'48" |
| 23 | 07'11" | 02:41'59" |
| 24 | 06'49" | 02:48'48" |
| 25 | 08'16" | 02:57'04" |
| 26 | 05'37" | 03:02'41" |
| 27 | 06'10" | 03:08'51" |
| 28 | 06'55" | 03:15'46" |
| 29 | 05'44" | 03:21'30" |
| 30 | 06'07" | 03:27'37" |
| 31 | 06'52" | 03:34'29" |
| 32 | 08'14" | 03:42'43" |
| 33 | 06'31" | 03:49'14" |
| 34 | 08'01" | 03:57'15" |
| 35 | 07'33" | 04:04'48" |
| 36 | 07'05" | 04:11'53" |
| 37 | 08'11" | 04:20'04" |
| 38 | 06'49" | 04:26'53" |
| 39 | 10'45" | 04:37'38" |
| 40 | 07'03" | 04:44'41" |
| 41 | 09'18" | 04:53'59" |
| 42 | 06'31" | 05:00'30" |
| 43 | 11'57" | 05:12'27" |
| 44 | 07'05" | 05:19'32" |
| 45 | 09'17" | 05:28'49" |
| 46 | 07'35" | 05:36'24" |
| 47 | 08'51" | 05:45'15" |
| 48 | 13'24" | 05:58'39" |
| 49 | 07'07" | 06:05'46" |
| 50 | 07'06" | 06:12'52" |
| 51 | 07'11" | 06:20'03" |
| 52 | 08'40" | 06:28'43" |
| 53 | 06'49" | 06:35'32" |
| 54 | 07'48" | 06:43'20" |
| 55 | 06'51" | 06:50'11" |
| 56 | 09'30" | 06:59'41" |
| 57 | 17'10" | 07:16'51" |
| 58 | 11'48" | 07:28'39" |
| 59 | 10'11" | 07:38'50" |
| 60 | 09'52" | 07:48'42" |
| 61 | 10'48" | 07:59'30" |
| 62 | 10'17" | 08:09'47" |
| 63 | 12'01" | 08:21'48" |
| 64 | 08'56" | 08:30'44" |
| 65 | 09'40" | 08:40'24" |
| 66 | 09'53" | 08:50'17" |
| 67 | 09'56" | 09:00'13" |
| 68 | 09'27" | 09:09'40" |
| 69 | 08'20" | 09:18'00" |
| 70 | 08'52" | 09:26'52" |
| 71 | 08'07" | 09:34'59" |
| 72 | 07'30" | 09:42'29" |
| 72.4 | 60'24" | 10:04'50" |
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