12.0 km | 00:57:45 | 04:48/km日期: 2018-05-04 16:48 - 總爬升: 168 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 614 Cal - 總步數: 10226 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 05'46" / 04'56" / 04'47" / 04'42" / 04'40" / 04'35" / 04'40" / 04'40" / 04'36" / 04'24" / 04'58" / 04'52" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'26") | 1011 / 1011 | 168 / 103 |
| 2 | | 04'52" (+00'33") | 1013 / 2025 | 174 / 117 |
| 3 | | 04'41" (+00'22") | 1005 / 3030 | 177 / 120 |
| 4 | | 04'40" (+00'21") | 1007 / 4037 | 179 / 119 |
| 5 | | 04'39" (+00'20") | 1003 / 5041 | 178 / 120 |
| 6 | | 04'36" (+00'17") | 1006 / 6047 | 180 / 120 |
| 7 | | 04'36" (+00'17") | 1000 / 7048 | 180 / 120 |
| 8 | | 04'39" (+00'20") | 1010 / 8059 | 180 / 118 |
| 9 | | 04'33" (+00'14") | 1011 / 9070 | 180 / 121 |
| 10 | | 04'19" | 1001 / 10072 | 185 / 124 |
| 11 | | 04'59" (+00'40") | 1003 / 11076 | 177 / 112 |
| 12 | | 04'52" (+00'33") | 1002 / 12078 | 167 / 122 |
5月累積里程 :
224.78 km 
NIKE R6 累積 :
654.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'56" | 00:10'42" |
| 3 | 04'47" | 00:15'29" |
| 4 | 04'42" | 00:20'11" |
| 5 | 04'40" | 00:24'51" |
| 6 | 04'35" | 00:29'26" |
| 7 | 04'40" | 00:34'06" |
| 8 | 04'40" | 00:38'46" |
| 9 | 04'36" | 00:43'22" |
| 10 | 04'24" | 00:47'46" |
| 11 | 04'58" | 00:52'44" |
| 12 | 04'52" | 00:57'36" |
| 12.0 | 13'45" | 00:57'45" |
展開計圈分析
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