12.0 km | 01:13:25 | 06:06/km日期: 2018-05-06 19:04 - 平均心率: 152 - 卡路里: 925 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'40" / 05'36" / 05'45" / 05'56" / 05'45" / 07'04" / 06'01" / 05'56" / 05'52" / 06'26" / 06'07" / 06'13" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'04") | 1000 / 1000 |
| 2 | | 05'36" | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'55" (+00'19") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 07'04" (+01'28") | 1000 / 6000 |
| 7 | | 06'00" (+00'24") | 1000 / 7000 |
| 8 | | 05'55" (+00'19") | 1000 / 8000 |
| 9 | | 05'52" (+00'16") | 1000 / 9000 |
| 10 | | 06'25" (+00'49") | 1000 / 10000 |
| 11 | | 06'06" (+00'30") | 1000 / 11000 |
| 12 | | 06'13" (+00'37") | 1000 / 12000 |
| 13 | | 07'15" (+01'39") | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 78.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'36" | 00:12'16" |
| 3 | 05'45" | 00:18'01" |
| 4 | 05'56" | 00:23'57" |
| 5 | 05'45" | 00:29'42" |
| 6 | 07'04" | 00:36'46" |
| 7 | 06'01" | 00:42'47" |
| 8 | 05'56" | 00:48'43" |
| 9 | 05'52" | 00:54'35" |
| 10 | 06'26" | 01:01'01" |
| 11 | 06'07" | 01:07'08" |
| 12 | 06'13" | 01:13'21" |
| 12.0 | 08'42" | 01:13'26" |
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