15.6 km | 01:34:01 | 06:01/km日期: 2018-05-05 16:11 - 地點: 晴 - 天氣: 柳營 - 卡路里: 1031 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'01" / 06'07" / 06'13" / 06'18" / 06'21" / 06'03" / 05'50" / 05'59" / 06'05" / 05'49" / 05'50" / 05'49" / 06'00" / 05'55" / 05'57" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'12") | 1000 / 1000 |
2 | | 06'06" (+00'18") | 1000 / 2000 |
3 | | 06'12" (+00'24") | 1000 / 3000 |
4 | | 06'18" (+00'30") | 1000 / 4000 |
5 | | 06'20" (+00'32") | 1000 / 5000 |
6 | | 06'03" (+00'15") | 1000 / 6000 |
7 | | 05'49" (+00'01") | 1000 / 7000 |
8 | | 05'58" (+00'10") | 1000 / 8000 |
9 | | 06'05" (+00'17") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 05'50" (+00'02") | 1000 / 11000 |
12 | | 05'48" | 1000 / 12000 |
13 | | 06'00" (+00'12") | 1000 / 13000 |
14 | | 05'54" (+00'06") | 1000 / 14000 |
15 | | 05'56" (+00'08") | 1000 / 15000 |
16 | | 06'05" (+00'17") | 616 / 15616 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'07" | 00:12'08" |
3 | 06'13" | 00:18'21" |
4 | 06'18" | 00:24'39" |
5 | 06'21" | 00:31'00" |
6 | 06'03" | 00:37'03" |
7 | 05'50" | 00:42'53" |
8 | 05'59" | 00:48'52" |
9 | 06'05" | 00:54'57" |
10 | 05'49" | 01:00'46" |
11 | 05'50" | 01:06'36" |
12 | 05'49" | 01:12'25" |
13 | 06'00" | 01:18'25" |
14 | 05'55" | 01:24'20" |
15 | 05'57" | 01:30'17" |
15.6 | 06'04" | 01:34'02" |