10.0 km | 00:48:36 | 04:51/km日期: 2018-05-03 20:33 - 卡路里: 869 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 05'04" / 04'56" / 04'53" / 04'48" / 04'49" / 04'50" / 04'55" / 04'57" / 04'52" / 04'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'32") | 1000 / 1000 |
| 2 | | 04'55" (+00'24") | 1000 / 2000 |
| 3 | | 04'53" (+00'22") | 1000 / 3000 |
| 4 | | 04'48" (+00'17") | 1000 / 4000 |
| 5 | | 04'48" (+00'17") | 1000 / 5000 |
| 6 | | 04'50" (+00'19") | 1000 / 6000 |
| 7 | | 04'54" (+00'23") | 1000 / 7000 |
| 8 | | 04'57" (+00'26") | 1000 / 8000 |
| 9 | | 04'51" (+00'20") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'15" | 7 / 10007 |
5月累積里程 : 224.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'56" | 00:10'00" |
| 3 | 04'53" | 00:14'53" |
| 4 | 04'48" | 00:19'41" |
| 5 | 04'49" | 00:24'30" |
| 6 | 04'50" | 00:29'20" |
| 7 | 04'55" | 00:34'15" |
| 8 | 04'57" | 00:39'12" |
| 9 | 04'52" | 00:44'04" |
| 10 | 04'31" | 00:48'35" |
| 10.0 | 04'22" | 00:48'37" |
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