10.9 km | 00:54:13 | 04:59/km日期: 2018-05-03 18:14 - 總爬升: 236 m - 卡路里: 869 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 00'25" / 04'33" / 04'56" / 05'23" / 05'03" / 05'02" / 05'11" / 05'01" / 05'04" / 05'05" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1000 / 1000 |
| 2 | | 04'41" (+00'13") | 1000 / 2000 |
| 3 | | 04'56" (+00'28") | 1000 / 3000 |
| 4 | | 05'22" (+00'54") | 1000 / 4000 |
| 5 | | 05'03" (+00'35") | 1000 / 5000 |
| 6 | | 05'02" (+00'34") | 1000 / 6000 |
| 7 | | 05'11" (+00'43") | 1000 / 7000 |
| 8 | | 05'00" (+00'32") | 1000 / 8000 |
| 9 | | 05'03" (+00'35") | 1000 / 9000 |
| 10 | | 05'05" (+00'37") | 1000 / 10000 |
| 11 | | 04'54" (+00'26") | 876 / 10876 |
5月累積里程 : 100.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'25" | 00:00'25" |
| 2 | 04'33" | 00:04'58" |
| 3 | 04'56" | 00:09'54" |
| 4 | 05'23" | 00:15'17" |
| 5 | 05'03" | 00:20'20" |
| 6 | 05'02" | 00:25'22" |
| 7 | 05'11" | 00:30'33" |
| 8 | 05'01" | 00:35'34" |
| 9 | 05'04" | 00:40'38" |
| 10 | 05'05" | 00:45'43" |
| 10.9 | 04'54" | 00:50'01" |
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