10.0 km | 00:56:33 | 05:38/km日期: 2018-05-05 10:24 - 平均心率: 173 - 卡路里: 607 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 08'44" / 05'26" / 07'14" / 05'40" / 11'28" / 05'42" / 05'55" / 05'52" / 05'56" / 06'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'08") | 1000 / 1000 |
| 2 | | 05'26" (+00'12") | 1000 / 2000 |
| 3 | | 05'27" (+00'13") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'42" (+00'28") | 1000 / 6000 |
| 7 | | 05'54" (+00'40") | 1000 / 7000 |
| 8 | | 05'51" (+00'37") | 1000 / 8000 |
| 9 | | 05'55" (+00'41") | 1000 / 9000 |
| 10 | | 05'52" (+00'38") | 1000 / 10000 |
| 11 | | 04'37" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 71.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 05'26" | 00:14'10" |
| 3 | 07'14" | 00:21'24" |
| 4 | 05'40" | 00:27'04" |
| 5 | 11'28" | 00:38'32" |
| 6 | 05'42" | 00:44'14" |
| 7 | 05'55" | 00:50'09" |
| 8 | 05'52" | 00:56'01" |
| 9 | 05'56" | 01:01'57" |
| 10 | 06'59" | 01:08'56" |
| 10.0 | 05'15" | 01:09'01" |
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