13.2 km | 01:31:15 | 06:53/km日期: 2018-05-03 18:23 - 卡路里: 1011 Cal - 總步數: 16706 - 平均步頻: 183 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'17" / 06'08" / 06'15" / 08'44" / 06'47" / 06'42" / 06'39" / 08'31" / 06'41" / 06'32" / 06'48" / 06'57" / 06'39" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'11") | 1001 / 1001 | 191 / 83 |
2 | | 06'06" | 1004 / 2006 | 191 / 85 |
3 | | 06'14" (+00'08") | 1000 / 3007 | 191 / 83 |
4 | | 08'49" (+02'43") | 1003 / 4010 | 169 / 66 |
5 | | 06'43" (+00'37") | 1006 / 5016 | 189 / 78 |
6 | | 06'40" (+00'34") | 1007 / 6024 | 187 / 79 |
7 | | 06'39" (+00'33") | 1009 / 7033 | 187 / 79 |
8 | | 08'33" (+02'27") | 1003 / 8036 | 160 / 72 |
9 | | 06'38" (+00'32") | 1009 / 9046 | 187 / 80 |
10 | | 06'27" (+00'21") | 1007 / 10053 | 185 / 83 |
11 | | 06'48" (+00'42") | 1001 / 11055 | 183 / 79 |
12 | | 06'55" (+00'49") | 1004 / 12059 | 183 / 78 |
13 | | 06'36" (+00'30") | 1000 / 13059 | 183 / 82 |
14 | | 05'56" | 227 / 13286 | 186 / 90 |
5月累積里程 : 440.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'08" | 00:12'25" |
3 | 06'15" | 00:18'40" |
4 | 08'44" | 00:27'24" |
5 | 06'47" | 00:34'11" |
6 | 06'42" | 00:40'53" |
7 | 06'39" | 00:47'32" |
8 | 08'31" | 00:56'03" |
9 | 06'41" | 01:02'44" |
10 | 06'32" | 01:09'16" |
11 | 06'48" | 01:16'04" |
12 | 06'57" | 01:23'01" |
13 | 06'39" | 01:29'40" |
13.2 | 06'58" | 01:31'15" |