10.4 km | 00:53:39 | 05:10/km日期: 2018-05-03 17:57 - 平均心率: 147 - 卡路里: 628 Cal - 溫度: 28°C - 濕度: 48% - PM2.5: 良好(35)
Pace: 05'50" / 05'33" / 05'21" / 05'28" / 05'18" / 04'53" / 04'42" / 04'45" / 05'01" / 05'01" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'01") | 1000 / 1000 |
| 2 | | 05'33" (+00'52") | 1000 / 2000 |
| 3 | | 05'21" (+00'40") | 1000 / 3000 |
| 4 | | 05'28" (+00'47") | 1000 / 4000 |
| 5 | | 05'18" (+00'37") | 1000 / 5000 |
| 6 | | 04'52" (+00'11") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'45" (+00'04") | 1000 / 8000 |
| 9 | | 05'00" (+00'19") | 1000 / 9000 |
| 10 | | 05'01" (+00'20") | 1000 / 10000 |
| 11 | | 05'17" (+00'36") | 358 / 10358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
168.88 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 05'21" | 00:16'44" |
| 4 | 05'28" | 00:22'12" |
| 5 | 05'18" | 00:27'30" |
| 6 | 04'53" | 00:32'23" |
| 7 | 04'42" | 00:37'05" |
| 8 | 04'45" | 00:41'50" |
| 9 | 05'01" | 00:46'51" |
| 10 | 05'01" | 00:51'52" |
| 10.4 | 05'18" | 00:53'46" |
展開計圈分析
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