11.1 km | 00:53:59 | 04:50/km日期: 2018-05-04 07:22 - 平均心率: 128 - 卡路里: 511 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 05'20" / 04'52" / 04'51" / 04'53" / 04'50" / 05'00" / 04'43" / 04'53" / 04'58" / 04'45" / 04'26" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'45") | 1000 / 1000 |
| 2 | | 04'52" (+00'26") | 1000 / 2000 |
| 3 | | 04'50" (+00'24") | 1000 / 3000 |
| 4 | | 04'52" (+00'26") | 1000 / 4000 |
| 5 | | 04'50" (+00'24") | 1000 / 5000 |
| 6 | | 05'00" (+00'34") | 1000 / 6000 |
| 7 | | 04'43" (+00'17") | 1000 / 7000 |
| 8 | | 04'53" (+00'27") | 1000 / 8000 |
| 9 | | 04'57" (+00'31") | 1000 / 9000 |
| 10 | | 04'44" (+00'18") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'33" (+00'07") | 132 / 11132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
363.43 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'52" | 00:10'12" |
| 3 | 04'51" | 00:15'03" |
| 4 | 04'53" | 00:19'56" |
| 5 | 04'50" | 00:24'46" |
| 6 | 05'00" | 00:29'46" |
| 7 | 04'43" | 00:34'29" |
| 8 | 04'53" | 00:39'22" |
| 9 | 04'58" | 00:44'20" |
| 10 | 04'45" | 00:49'05" |
| 11 | 04'26" | 00:53'31" |
| 11.1 | 04'31" | 00:54'07" |
展開計圈分析
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