10.1 km | 00:49:56 | 04:56/km日期: 2018-05-04 06:15 - 平均心率: 109 - 卡路里: 384 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 05'16" / 04'54" / 04'53" / 04'53" / 04'57" / 04'57" / 04'54" / 04'59" / 04'59" / 04'47" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'00") | 234 / 234 |
| 2 | | 05'15" (+00'36") | 241 / 475 |
| 3 | | 05'06" (+00'27") | 241 / 716 |
| 4 | | 04'50" (+00'11") | 237 / 954 |
| 5 | | 04'49" (+00'10") | 241 / 1196 |
| 6 | | 05'03" (+00'24") | 234 / 1430 |
| 7 | | 04'56" (+00'17") | 236 / 1666 |
| 8 | | 04'54" (+00'15") | 241 / 1908 |
| 9 | | 04'49" (+00'10") | 241 / 2149 |
| 10 | | 04'57" (+00'18") | 245 / 2395 |
| 11 | | 04'51" (+00'12") | 239 / 2635 |
| 12 | | 04'49" (+00'10") | 242 / 2877 |
| 13 | | 04'52" (+00'13") | 245 / 3123 |
| 14 | | 04'52" (+00'13") | 246 / 3369 |
| 15 | | 04'50" (+00'11") | 244 / 3614 |
| 16 | | 04'54" (+00'15") | 250 / 3864 |
| 17 | | 04'51" (+00'12") | 246 / 4111 |
| 18 | | 05'00" (+00'21") | 239 / 4351 |
| 19 | | 05'00" (+00'21") | 246 / 4597 |
| 20 | | 04'54" (+00'15") | 244 / 4841 |
| 21 | | 04'46" (+00'07") | 247 / 5089 |
| 22 | | 04'47" (+00'08") | 242 / 5332 |
| 23 | | 05'10" (+00'31") | 238 / 5570 |
| 24 | | 05'02" (+00'23") | 241 / 5812 |
| 25 | | 04'50" (+00'11") | 244 / 6056 |
| 26 | | 04'47" (+00'08") | 250 / 6306 |
| 27 | | 04'58" (+00'19") | 247 / 6554 |
| 28 | | 04'49" (+00'10") | 255 / 6810 |
| 29 | | 05'01" (+00'22") | 235 / 7045 |
| 30 | | 04'58" (+00'19") | 251 / 7297 |
| 31 | | 04'58" (+00'19") | 247 / 7544 |
| 32 | | 05'01" (+00'22") | 245 / 7790 |
| 33 | | 04'57" (+00'18") | 238 / 8029 |
| 34 | | 04'55" (+00'16") | 246 / 8276 |
| 35 | | 05'04" (+00'25") | 239 / 8515 |
| 36 | | 04'56" (+00'17") | 246 / 8762 |
| 37 | | 04'58" (+00'19") | 247 / 9009 |
| 38 | | 04'45" (+00'06") | 245 / 9255 |
| 39 | | 04'53" (+00'14") | 251 / 9507 |
| 40 | | 04'50" (+00'11") | 240 / 9748 |
| 41 | | 04'39" | 250 / 9998 |
| 42 | | 04'24" | 125 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
247.14 km 
Adidas adizero Boston 6 累積 :
10817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'54" | 00:10'10" |
| 3 | 04'53" | 00:15'03" |
| 4 | 04'53" | 00:19'56" |
| 5 | 04'57" | 00:24'53" |
| 6 | 04'57" | 00:29'50" |
| 7 | 04'54" | 00:34'44" |
| 8 | 04'59" | 00:39'43" |
| 9 | 04'59" | 00:44'42" |
| 10 | 04'47" | 00:49'29" |
| 10.1 | 04'26" | 00:50'02" |
展開計圈分析
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