15.7 km | 01:22:34 | 05:16/km日期: 2018-05-02 20:07 - 平均心率: 142 - 卡路里: 930 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'06" / 05'59" / 05'47" / 03'10" / 05'33" / 03'05" / 06'00" / 04'51" / 04'43" / 06'26" / 05'51" / 05'23" / 05'44" / 05'50" / 05'39" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+02'01") | 1000 / 1000 |
| 2 | | 05'59" (+02'54") | 1000 / 2000 |
| 3 | | 05'47" (+02'42") | 1000 / 3000 |
| 4 | | 03'09" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" (+02'28") | 1000 / 5000 |
| 6 | | 03'05" | 1000 / 6000 |
| 7 | | 05'59" (+02'54") | 1000 / 7000 |
| 8 | | 04'50" (+01'45") | 1000 / 8000 |
| 9 | | 04'43" (+01'38") | 1000 / 9000 |
| 10 | | 06'25" (+03'20") | 1000 / 10000 |
| 11 | | 05'51" (+02'46") | 1000 / 11000 |
| 12 | | 05'18" (+02'13") | 1000 / 12000 |
| 13 | | 05'48" (+02'43") | 1000 / 13000 |
| 14 | | 05'49" (+02'44") | 1000 / 14000 |
| 15 | | 05'38" (+02'33") | 1000 / 15000 |
| 16 | | 05'13" (+02'08") | 660 / 15660 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 230.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'59" | 00:11'05" |
| 3 | 05'47" | 00:16'52" |
| 4 | 03'10" | 00:20'02" |
| 5 | 05'33" | 00:25'35" |
| 6 | 03'05" | 00:28'40" |
| 7 | 06'00" | 00:34'40" |
| 8 | 04'51" | 00:39'31" |
| 9 | 04'43" | 00:44'14" |
| 10 | 06'26" | 00:50'40" |
| 11 | 05'51" | 00:56'31" |
| 12 | 05'23" | 01:01'54" |
| 13 | 05'44" | 01:07'38" |
| 14 | 05'50" | 01:13'28" |
| 15 | 05'39" | 01:19'07" |
| 15.7 | 05'13" | 01:22'34" |
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