21.5 km | 01:58:31 | 05:30/km日期: 2018-05-02 08:18 - 總爬升: 169 m - 地點: 鄉間小路 - 天氣: 熱 - 卡路里: 1257 Cal - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 05'03" / 05'00" / 05'07" / 05'15" / 05'23" / 05'08" / 05'32" / 05'31" / 05'30" / 05'25" / 05'14" / 10'08" / 05'17" / 05'15" / 04'54" / 05'34" / 05'01" / 05'22" / 05'06" / 05'16" / 05'20" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'02") | 1008 / 1008 | 0 / 0 |
| 2 | | 04'58" | 1005 / 2014 | 0 / 0 |
| 3 | | 05'06" (+00'08") | 1002 / 3016 | 0 / 0 |
| 4 | | 05'13" (+00'15") | 1005 / 4021 | 0 / 0 |
| 5 | | 05'23" (+00'25") | 1010 / 5032 | 0 / 0 |
| 6 | | 05'23" (+00'25") | 1000 / 6032 | 0 / 0 |
| 7 | | 05'32" (+00'34") | 1008 / 7040 | 0 / 0 |
| 8 | | 05'28" (+00'30") | 1009 / 8050 | 0 / 0 |
| 9 | | 05'29" (+00'31") | 1000 / 9050 | 0 / 0 |
| 10 | | 05'21" (+00'23") | 1010 / 10061 | 0 / 0 |
| 11 | | 05'18" (+00'20") | 1005 / 11066 | 0 / 0 |
| 12 | | 10'03" (+05'05") | 1003 / 12070 | 0 / 0 |
| 13 | | 05'20" (+00'22") | 1000 / 13070 | 0 / 0 |
| 14 | | 05'10" (+00'12") | 1001 / 14071 | 0 / 0 |
| 15 | | 04'58" | 1008 / 15080 | 0 / 0 |
| 16 | | 05'21" (+00'23") | 1007 / 16087 | 0 / 0 |
| 17 | | 05'10" (+00'12") | 1002 / 17090 | 0 / 0 |
| 18 | | 05'17" (+00'19") | 1003 / 18093 | 0 / 0 |
| 19 | | 05'06" (+00'08") | 1012 / 19105 | 0 / 0 |
| 20 | | 05'10" (+00'12") | 1001 / 20106 | 0 / 0 |
| 21 | | 05'18" (+00'20") | 1008 / 21114 | 0 / 0 |
| 22 | | 05'18" (+00'20") | 501 / 21616 | 0 / 0 |
5月累積里程 :
143.99 km 
母子鱷魚 ㄚ拖 累積 :
6189.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 05'07" | 00:15'10" |
| 4 | 05'15" | 00:20'25" |
| 5 | 05'23" | 00:25'48" |
| 6 | 05'08" | 00:30'56" |
| 7 | 05'32" | 00:36'28" |
| 8 | 05'31" | 00:41'59" |
| 9 | 05'30" | 00:47'29" |
| 10 | 05'25" | 00:52'54" |
| 11 | 05'14" | 00:58'08" |
| 12 | 10'08" | 01:08'16" |
| 13 | 05'17" | 01:13'33" |
| 14 | 05'15" | 01:18'48" |
| 15 | 04'54" | 01:23'42" |
| 16 | 05'34" | 01:29'16" |
| 17 | 05'01" | 01:34'17" |
| 18 | 05'22" | 01:39'39" |
| 19 | 05'06" | 01:44'45" |
| 20 | 05'16" | 01:50'01" |
| 21 | 05'20" | 01:55'21" |
| 21.5 | 06'18" | 01:58'31" |
留言 
展開計圈分析
