10.0 km | 00:58:47 | 05:52/km日期: 2018-05-01 07:03 - 平均心率: 148 - 卡路里: 525 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 06'14" / 05'57" / 06'21" / 06'06" / 05'56" / 05'59" / 05'46" / 05'22" / 05'10" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'05") | 1000 / 1000 |
| 2 | | 05'56" (+00'47") | 1000 / 2000 |
| 3 | | 06'21" (+01'12") | 1000 / 3000 |
| 4 | | 06'06" (+00'57") | 1000 / 4000 |
| 5 | | 05'56" (+00'47") | 1000 / 5000 |
| 6 | | 05'58" (+00'49") | 1000 / 6000 |
| 7 | | 05'46" (+00'37") | 1000 / 7000 |
| 8 | | 05'22" (+00'13") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'53" (+00'44") | 1000 / 10000 |
| 11 | | 05'16" (+00'07") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 150.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 06'21" | 00:18'32" |
| 4 | 06'06" | 00:24'38" |
| 5 | 05'56" | 00:30'34" |
| 6 | 05'59" | 00:36'33" |
| 7 | 05'46" | 00:42'19" |
| 8 | 05'22" | 00:47'41" |
| 9 | 05'10" | 00:52'51" |
| 10 | 05'53" | 00:58'44" |
| 10.0 | 05'14" | 00:58'47" |
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