7.8 km | 00:46:40 | 05:58/km日期: 2018-05-01 15:54 - 總爬升: 207 m - 卡路里: 572 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 05'51" / 07'10" / 06'53" / 06'31" / 05'34" / 05'12" / 04'50" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'20") | 1000 / 1000 |
| 2 | | 07'09" (+02'20") | 1000 / 2000 |
| 3 | | 06'52" (+02'03") | 1000 / 3000 |
| 4 | | 06'30" (+01'41") | 1000 / 4000 |
| 5 | | 05'33" (+00'44") | 1000 / 5000 |
| 6 | | 05'12" (+00'23") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'21" (+00'32") | 814 / 7814 |
5月累積里程 : 171.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 07'10" | 00:13'01" |
| 3 | 06'53" | 00:19'54" |
| 4 | 06'31" | 00:26'25" |
| 5 | 05'34" | 00:31'59" |
| 6 | 05'12" | 00:37'11" |
| 7 | 04'50" | 00:42'01" |
| 7.8 | 05'21" | 00:46'23" |
留言 
展開計圈分析
