10.0 km | 00:50:56 | 05:05/km日期: 2014-02-05 18:49 - 地點: 南投體育場 - 天氣: 涼爽 - 卡路里: 950 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'26" / 05'10" / 05'12" / 04'57" / 05'04" / 05'07" / 05'09" / 04'54" / 04'54" / 04'37" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'50") | 998 / 998 |
| 2 | | 05'09" (+00'35") | 1019 / 2017 |
| 3 | | 05'13" (+00'39") | 999 / 3017 |
| 4 | | 04'57" (+00'23") | 1011 / 4028 |
| 5 | | 05'03" (+00'29") | 1000 / 5029 |
| 6 | | 05'08" (+00'34") | 1015 / 6045 |
| 7 | | 05'04" (+00'30") | 1009 / 7054 |
| 8 | | 04'55" (+00'21") | 1005 / 8060 |
| 9 | | 04'54" (+00'20") | 1010 / 9071 |
| 10 | | 04'34" | 1000 / 10071 |
2月累積里程 :
263.93 km 
MIZUNO WAVE SPACER AR4 累積 :
2031.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 05'12" | 00:15'48" |
| 4 | 04'57" | 00:20'45" |
| 5 | 05'04" | 00:25'49" |
| 6 | 05'07" | 00:30'56" |
| 7 | 05'09" | 00:36'05" |
| 8 | 04'54" | 00:40'59" |
| 9 | 04'54" | 00:45'53" |
| 10 | 04'37" | 00:50'30" |
| 10.0 | 36'06" | 00:50'56" |
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