12.2 km | 01:10:39 | 05:47/km日期: 2018-05-01 15:59 - 總爬升: 163 m - 地點: 柳營 - 天氣: 晴 - 卡路里: 805 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 02'37" / 05'44" / 05'27" / 05'43" / 05'55" / 05'53" / 05'48" / 05'38" / 05'42" / 05'43" / 06'33" / 05'45" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'43" (+00'20") | 1000 / 2000 |
| 3 | | 05'27" (+00'04") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'55" (+00'32") | 1000 / 5000 |
| 6 | | 05'53" (+00'30") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 05'37" (+00'14") | 1000 / 8000 |
| 9 | | 05'41" (+00'18") | 1000 / 9000 |
| 10 | | 05'43" (+00'20") | 1000 / 10000 |
| 11 | | 06'32" (+01'09") | 1000 / 11000 |
| 12 | | 05'45" (+00'22") | 1000 / 12000 |
| 13 | | 07'11" (+01'48") | 198 / 12198 |
5月累積里程 :
250.98 km 
ASICS 虎走綠 累積 :
970.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'37" | 00:02'37" |
| 2 | 05'44" | 00:08'21" |
| 3 | 05'27" | 00:13'48" |
| 4 | 05'43" | 00:19'31" |
| 5 | 05'55" | 00:25'26" |
| 6 | 05'53" | 00:31'19" |
| 7 | 05'48" | 00:37'07" |
| 8 | 05'38" | 00:42'45" |
| 9 | 05'42" | 00:48'27" |
| 10 | 05'43" | 00:54'10" |
| 11 | 06'33" | 01:00'43" |
| 12 | 05'45" | 01:06'28" |
| 12.2 | 07'14" | 01:07'54" |
展開計圈分析
留言 
