10.2 km | 01:10:46 | 06:54/km日期: 2018-05-01 21:29 - 平均心率: 153 - 卡路里: 638 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'49" / 06'56" / 06'51" / 06'59" / 06'40" / 07'07" / 06'28" / 07'06" / 06'31" / 06'13" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'33") | 1000 / 1000 |
| 2 | | 06'55" (+00'42") | 1000 / 2000 |
| 3 | | 06'50" (+00'37") | 1000 / 3000 |
| 4 | | 06'59" (+00'46") | 1000 / 4000 |
| 5 | | 06'40" (+00'27") | 1000 / 5000 |
| 6 | | 07'06" (+00'53") | 1000 / 6000 |
| 7 | | 06'28" (+00'15") | 1000 / 7000 |
| 8 | | 07'05" (+00'52") | 1000 / 8000 |
| 9 | | 06'30" (+00'17") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 13'30" (+07'17") | 233 / 10233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 208.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'56" | 00:13'45" |
| 3 | 06'51" | 00:20'36" |
| 4 | 06'59" | 00:27'35" |
| 5 | 06'40" | 00:34'15" |
| 6 | 07'07" | 00:41'22" |
| 7 | 06'28" | 00:47'50" |
| 8 | 07'06" | 00:54'56" |
| 9 | 06'31" | 01:01'27" |
| 10 | 06'13" | 01:07'40" |
| 10.2 | 13'28" | 01:10'49" |
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