12.0 km | 01:03:21 | 05:16/km日期: 2014-02-05 18:19 - 地點: 中興 - 卡路里: 1016 Cal - 溫度: 21°C - 濕度: 69%
Pace: 05'15" / 05'07" / 05'21" / 05'03" / 05'16" / 05'10" / 05'02" / 05'08" / 05'07" / 05'03" / 06'34" / 04'37" / 23'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'07") | 2011 / 2011 |
2 | | 05'11" (+00'07") | 2015 / 4027 |
3 | | 05'12" (+00'08") | 2007 / 6034 |
4 | | 05'05" (+00'01") | 2008 / 8043 |
5 | | 05'04" | 2012 / 10056 |
6 | | 05'34" (+00'30") | 2024 / 12081 |
2月累積里程 : 248.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'07" | 00:10'22" |
3 | 05'21" | 00:15'43" |
4 | 05'03" | 00:20'46" |
5 | 05'16" | 00:26'02" |
6 | 05'10" | 00:31'12" |
7 | 05'02" | 00:36'14" |
8 | 05'08" | 00:41'22" |
9 | 05'07" | 00:46'29" |
10 | 05'03" | 00:51'32" |
11 | 06'34" | 00:58'06" |
12 | 04'37" | 01:02'43" |
12.0 | 23'27" | 01:03'21" |