10.1 km | 01:03:27 | 06:16/km日期: 2018-05-01 15:21 - 平均心率: 142 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(35)
Pace: 06'17" / 05'44" / 06'07" / 05'57" / 06'02" / 07'04" / 06'10" / 06'15" / 06'11" / 06'59" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'32") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'06" (+00'22") | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 07'03" (+01'19") | 1000 / 6000 |
| 7 | | 06'10" (+00'26") | 1000 / 7000 |
| 8 | | 06'14" (+00'30") | 1000 / 8000 |
| 9 | | 06'11" (+00'27") | 1000 / 9000 |
| 10 | | 06'59" (+01'15") | 1000 / 10000 |
| 11 | | 05'55" (+00'11") | 115 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 164.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'44" | 00:12'01" |
| 3 | 06'07" | 00:18'08" |
| 4 | 05'57" | 00:24'05" |
| 5 | 06'02" | 00:30'07" |
| 6 | 07'04" | 00:37'11" |
| 7 | 06'10" | 00:43'21" |
| 8 | 06'15" | 00:49'36" |
| 9 | 06'11" | 00:55'47" |
| 10 | 06'59" | 01:02'46" |
| 10.1 | 06'02" | 01:03'28" |
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