5.0 km | 00:29:28 | 05:50/km日期: 2018-05-02 15:55 - 地點: 蒜小操場 - 卡路里: 266 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'51" / 05'31" / 05'43" / 06'08" / 05'45" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'21") | 400 / 400 |
| 2 | | 13'35" (+10'06") | 110 / 510 |
| 3 | | 03'34" (+00'05") | 400 / 910 |
| 4 | | 13'03" (+09'34") | 114 / 1025 |
| 5 | | 03'29" | 400 / 1425 |
| 6 | | 13'16" (+09'47") | 113 / 1538 |
| 7 | | 03'33" (+00'04") | 400 / 1938 |
| 8 | | 15'11" (+11'42") | 98 / 2036 |
| 9 | | 03'33" (+00'04") | 400 / 2436 |
| 10 | | 15'22" (+11'53") | 97 / 2534 |
| 11 | | 03'34" (+00'05") | 400 / 2934 |
| 12 | | 14'26" (+10'57") | 103 / 3038 |
| 13 | | 03'37" (+00'08") | 400 / 3438 |
| 14 | | 14'47" (+11'18") | 101 / 3539 |
| 15 | | 03'39" (+00'10") | 400 / 3939 |
| 16 | | 14'53" (+11'24") | 100 / 4040 |
| 17 | | 03'36" (+00'07") | 400 / 4440 |
| 18 | | 15'42" (+12'13") | 95 / 4535 |
| 19 | | 03'37" (+00'08") | 400 / 4935 |
| 20 | | 14'53" (+11'24") | 100 / 5036 |
| 21 | | 06'15" (+02'46") | 1 / 5038 |
5月累積里程 : 163.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'31" | 00:11'22" |
| 3 | 05'43" | 00:17'05" |
| 4 | 06'08" | 00:23'13" |
| 5 | 05'45" | 00:28'58" |
| 5.0 | 13'05" | 00:29'28" |
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