10.0 km | 00:57:57 | 05:47/km日期: 2018-04-25 21:41 - 總爬升: 421 m - 卡路里: 666 Cal - 總步數: 10038 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'01" / 05'57" / 05'27" / 05'38" / 05'40" / 05'46" / 05'43" / 05'56" / 05'55" / 05'43" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'32") | 1005 / 1005 | 169 / 98 |
2 | | 05'55" (+00'28") | 1005 / 2010 | 172 / 97 |
3 | | 05'27" | 1006 / 3017 | 174 / 105 |
4 | | 05'33" (+00'06") | 1003 / 4020 | 174 / 103 |
5 | | 05'40" (+00'13") | 1007 / 5028 | 173 / 101 |
6 | | 05'42" (+00'15") | 1002 / 6030 | 174 / 100 |
7 | | 05'43" (+00'16") | 1007 / 7038 | 175 / 99 |
8 | | 05'52" (+00'25") | 1000 / 8039 | 174 / 97 |
9 | | 05'55" (+00'28") | 1006 / 9046 | 173 / 97 |
10 | | 05'41" (+00'14") | 1004 / 10050 | 172 / 101 |
4月累積里程 : 109.16 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'57" | 00:11'58" |
3 | 05'27" | 00:17'25" |
4 | 05'38" | 00:23'03" |
5 | 05'40" | 00:28'43" |
6 | 05'46" | 00:34'29" |
7 | 05'43" | 00:40'12" |
8 | 05'56" | 00:46'08" |
9 | 05'55" | 00:52'03" |
10 | 05'43" | 00:57'46" |
10.0 | 13'53" | 00:57'57" |