10.3 km | 01:07:37 | 06:35/km日期: 2018-04-30 17:49 - 卡路里: 784 Cal - 總步數: 12684 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 06'08" / 07'28" / 06'04" / 06'08" / 06'17" / 07'41" / 06'26" / 06'29" / 06'30" / 06'20" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'04") | 1007 / 1007 | 190 / 85 |
| 2 | | 07'35" (+01'33") | 1000 / 2008 | 191 / 68 |
| 3 | | 06'02" | 1004 / 3013 | 190 / 87 |
| 4 | | 06'07" (+00'05") | 1006 / 4019 | 189 / 85 |
| 5 | | 06'15" (+00'13") | 1007 / 5026 | 188 / 84 |
| 6 | | 07'44" (+01'42") | 1002 / 6028 | 179 / 71 |
| 7 | | 06'24" (+00'22") | 1004 / 7032 | 186 / 83 |
| 8 | | 06'27" (+00'25") | 1001 / 8034 | 186 / 82 |
| 9 | | 06'31" (+00'29") | 1010 / 9044 | 186 / 82 |
| 10 | | 06'18" (+00'16") | 1003 / 10047 | 187 / 84 |
| 11 | | 06'46" (+00'44") | 260 / 10308 | 184 / 79 |
4月累積里程 : 445.85 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'28" | 00:13'36" |
| 3 | 06'04" | 00:19'40" |
| 4 | 06'08" | 00:25'48" |
| 5 | 06'17" | 00:32'05" |
| 6 | 07'41" | 00:39'46" |
| 7 | 06'26" | 00:46'12" |
| 8 | 06'29" | 00:52'41" |
| 9 | 06'30" | 00:59'11" |
| 10 | 06'20" | 01:05'31" |
| 10.3 | 08'02" | 01:07'37" |
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