17.5 km | 01:24:56 | 04:51/km日期: 2018-04-28 17:28 - 平均心率: 156 - 卡路里: 953 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'47" / 05'16" / 05'05" / 05'00" / 04'51" / 04'53" / 05'02" / 04'17" / 05'26" / 04'32" / 04'47" / 04'50" / 05'41" / 04'38" / 04'33" / 04'43" / 05'24" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'31") | 1000 / 1000 |
| 2 | | 05'15" (+00'59") | 1000 / 2000 |
| 3 | | 05'05" (+00'49") | 1000 / 3000 |
| 4 | | 04'59" (+00'43") | 1000 / 4000 |
| 5 | | 04'51" (+00'35") | 1000 / 5000 |
| 6 | | 04'53" (+00'37") | 1000 / 6000 |
| 7 | | 05'01" (+00'45") | 1000 / 7000 |
| 8 | | 04'16" | 1000 / 8000 |
| 9 | | 04'31" (+00'15") | 1000 / 9000 |
| 10 | | 04'31" (+00'15") | 1000 / 10000 |
| 11 | | 04'46" (+00'30") | 1000 / 11000 |
| 12 | | 04'50" (+00'34") | 1000 / 12000 |
| 13 | | 04'42" (+00'26") | 1000 / 13000 |
| 14 | | 04'37" (+00'21") | 1000 / 14000 |
| 15 | | 04'33" (+00'17") | 1000 / 15000 |
| 16 | | 04'39" (+00'23") | 1000 / 16000 |
| 17 | | 05'05" (+00'49") | 1000 / 17000 |
| 18 | | 04'47" (+00'31") | 502 / 17502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 350.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'16" | 00:11'03" |
| 3 | 05'05" | 00:16'08" |
| 4 | 05'00" | 00:21'08" |
| 5 | 04'51" | 00:25'59" |
| 6 | 04'53" | 00:30'52" |
| 7 | 05'02" | 00:35'54" |
| 8 | 04'17" | 00:40'11" |
| 9 | 05'26" | 00:45'37" |
| 10 | 04'32" | 00:50'09" |
| 11 | 04'47" | 00:54'56" |
| 12 | 04'50" | 00:59'46" |
| 13 | 05'41" | 01:05'27" |
| 14 | 04'38" | 01:10'05" |
| 15 | 04'33" | 01:14'38" |
| 16 | 04'43" | 01:19'21" |
| 17 | 05'24" | 01:24'45" |
| 17.5 | 04'48" | 01:27'10" |
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