10.1 km | 00:49:33 | 04:54/km日期: 2018-04-22 06:30 - 總爬升: 119 m - 卡路里: 726 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 04'42" / 05'10" / 04'18" / 04'25" / 04'30" / 04'56" / 05'43" / 05'35" / 05'02" / 04'26" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'24") | 1001 / 1001 |
| 2 | | 05'09" (+00'52") | 1003 / 2004 |
| 3 | | 04'17" | 1001 / 3006 |
| 4 | | 04'26" (+00'09") | 1018 / 4024 |
| 5 | | 04'30" (+00'13") | 1003 / 5028 |
| 6 | | 04'55" (+00'38") | 1010 / 6038 |
| 7 | | 05'43" (+01'26") | 1008 / 7046 |
| 8 | | 05'37" (+01'20") | 1006 / 8052 |
| 9 | | 04'56" (+00'39") | 997 / 9050 |
| 10 | | 04'29" (+00'12") | 1012 / 10063 |
| 11 | | 04'42" (+00'25") | 98 / 10162 |
4月累積里程 : 105.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'10" | 00:09'52" |
| 3 | 04'18" | 00:14'10" |
| 4 | 04'25" | 00:18'35" |
| 5 | 04'30" | 00:23'05" |
| 6 | 04'56" | 00:28'01" |
| 7 | 05'43" | 00:33'44" |
| 8 | 05'35" | 00:39'19" |
| 9 | 05'02" | 00:44'21" |
| 10 | 04'26" | 00:48'47" |
| 10.1 | 08'04" | 00:49'33" |
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