15.0 km | 01:19:51 | 05:19/km日期: 2018-04-27 15:52 - 平均心率: 152 - 卡路里: 905 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 64% - PM2.5: 普通(45)
Pace: 06'20" / 05'46" / 05'42" / 06'12" / 05'30" / 05'29" / 05'27" / 05'23" / 05'29" / 05'06" / 05'07" / 04'39" / 04'42" / 04'48" / 04'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+02'11") | 1000 / 1000 |
| 2 | | 05'46" (+01'37") | 1000 / 2000 |
| 3 | | 05'41" (+01'32") | 1000 / 3000 |
| 4 | | 06'11" (+02'02") | 1000 / 4000 |
| 5 | | 05'30" (+01'21") | 1000 / 5000 |
| 6 | | 05'28" (+01'19") | 1000 / 6000 |
| 7 | | 05'27" (+01'18") | 1000 / 7000 |
| 8 | | 05'22" (+01'13") | 1000 / 8000 |
| 9 | | 05'29" (+01'20") | 1000 / 9000 |
| 10 | | 05'05" (+00'56") | 1000 / 10000 |
| 11 | | 05'07" (+00'58") | 1000 / 11000 |
| 12 | | 04'38" (+00'29") | 1000 / 12000 |
| 13 | | 04'42" (+00'33") | 1000 / 13000 |
| 14 | | 04'48" (+00'39") | 1000 / 14000 |
| 15 | | 04'09" | 1000 / 15000 |
| 16 | | 03'40" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 350.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'46" | 00:12'06" |
| 3 | 05'42" | 00:17'48" |
| 4 | 06'12" | 00:24'00" |
| 5 | 05'30" | 00:29'30" |
| 6 | 05'29" | 00:34'59" |
| 7 | 05'27" | 00:40'26" |
| 8 | 05'23" | 00:45'49" |
| 9 | 05'29" | 00:51'18" |
| 10 | 05'06" | 00:56'24" |
| 11 | 05'07" | 01:01'31" |
| 12 | 04'39" | 01:06'10" |
| 13 | 04'42" | 01:10'52" |
| 14 | 04'48" | 01:15'40" |
| 15 | 04'10" | 01:19'50" |
| 15.0 | 03'01" | 01:19'51" |
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