7.0 km | 00:31:52 | 04:32/km日期: 2018-04-26 16:17 - 地點: 蒜小操場 - 卡路里: 371 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 61% - PM2.5: 不佳(56)
Pace: 04'39" / 04'34" / 04'37" / 04'33" / 04'30" / 04'28" / 04'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'14") | 1000 / 1000 |
| 2 | | 04'34" (+00'10") | 1000 / 2000 |
| 3 | | 04'37" (+00'13") | 1000 / 3000 |
| 4 | | 04'32" (+00'08") | 1000 / 4000 |
| 5 | | 04'30" (+00'06") | 1000 / 5000 |
| 6 | | 04'27" (+00'03") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 07'25" (+03'01") | 15 / 7015 |
4月累積里程 : 173.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'34" | 00:09'13" |
| 3 | 04'37" | 00:13'50" |
| 4 | 04'33" | 00:18'23" |
| 5 | 04'30" | 00:22'53" |
| 6 | 04'28" | 00:27'21" |
| 7 | 04'24" | 00:31'45" |
| 7.0 | 08'43" | 00:31'53" |
展開計圈分析
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