10.2 km | 00:52:44 | 05:10/km日期: 2018-04-26 18:21 - 卡路里: 551 Cal - 總步數: 7288 - 平均步頻: 138 - 平均步幅: 140 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 不佳(56)
Pace: 04'31" / 05'04" / 04'44" / 04'42" / 04'42" / 05'16" / 05'05" / 05'22" / 06'02" / 05'59" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'45" (+00'04") | 1007 / 1007 | 122 / 171 |
2 | | 04'46" (+00'05") | 1000 / 2008 | 120 / 173 |
3 | | 04'43" (+00'02") | 1003 / 3011 | 118 / 178 |
4 | | 04'41" | 1002 / 4014 | 120 / 176 |
5 | | 04'46" (+00'05") | 1003 / 5017 | 120 / 173 |
6 | | 05'17" (+00'36") | 1004 / 6022 | 107 / 176 |
7 | | 05'01" (+00'20") | 1005 / 7028 | 112 / 176 |
8 | | 05'14" (+00'33") | 1000 / 8028 | 172 / 110 |
9 | | 06'03" (+01'22") | 1007 / 9035 | 178 / 92 |
10 | | 05'58" (+01'17") | 1007 / 10043 | 178 / 93 |
11 | | 05'45" (+01'04") | 205 / 10249 | 177 / 97 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 05'04" | 00:09'35" |
3 | 04'44" | 00:14'19" |
4 | 04'42" | 00:19'01" |
5 | 04'42" | 00:23'43" |
6 | 05'16" | 00:28'59" |
7 | 05'05" | 00:34'04" |
8 | 05'22" | 00:39'26" |
9 | 06'02" | 00:45'28" |
10 | 05'59" | 00:51'27" |
10.2 | 06'14" | 00:52'44" |