10.0 km | 00:54:10 | 05:24/km日期: 2018-04-01 17:10 - 卡路里: 537 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 05'14" / 05'07" / 05'09" / 05'30" / 05'22" / 05'22" / 05'39" / 05'33" / 05'27" / 05'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'06") | 1000 / 1000 |
2 | | 05'08" | 1000 / 2000 |
3 | | 05'08" | 1000 / 3000 |
4 | | 05'29" (+00'21") | 1000 / 4000 |
5 | | 05'22" (+00'14") | 1000 / 5000 |
6 | | 05'22" (+00'14") | 1000 / 6000 |
7 | | 05'38" (+00'30") | 1000 / 7000 |
8 | | 05'33" (+00'25") | 1000 / 8000 |
9 | | 05'27" (+00'19") | 1000 / 9000 |
10 | | 05'37" (+00'29") | 1000 / 10000 |
11 | | 08'11" (+03'03") | 19 / 10019 |
4月累積里程 :
32.12 km MIZUNO J1GA158010 累積 :
1929.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'07" | 00:10'21" |
3 | 05'09" | 00:15'30" |
4 | 05'30" | 00:21'00" |
5 | 05'22" | 00:26'22" |
6 | 05'22" | 00:31'44" |
7 | 05'39" | 00:37'23" |
8 | 05'33" | 00:42'56" |
9 | 05'27" | 00:48'23" |
10 | 05'38" | 00:54'01" |
10.0 | 08'25" | 00:54'11" |