10.7 km | 04:25:32 | 24:44/km日期: 2018-04-21 12:27 - 總爬升: 432 m - 卡路里: 579 Cal - 溫度: 28°C - 濕度: 58% - PM2.5: 普通(39)
Pace: 26'11" / 26'34" / 17'48" / 28'10" / 21'40" / 55'24" / 15'34" / 27'13" / 19'12" / 15'32" / 16'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'49" (+14'34") | 401 / 401 |
2 | | 24'33" (+10'18") | 413 / 815 |
3 | | 27'41" (+13'26") | 407 / 1223 |
4 | | 35'14" (+20'59") | 384 / 1607 |
5 | | 15'45" (+01'30") | 409 / 2017 |
6 | | 18'08" (+03'53") | 390 / 2407 |
7 | | 17'52" (+03'37") | 414 / 2822 |
8 | | 26'26" (+12'11") | 391 / 3214 |
9 | | 18'05" (+03'50") | 409 / 3624 |
10 | | 35'02" (+20'47") | 391 / 4015 |
11 | | 25'53" (+11'38") | 410 / 4425 |
12 | | 18'50" (+04'35") | 408 / 4834 |
13 | | 22'48" (+08'33") | 410 / 5245 |
14 | | 01:47'23" (+33'08") | 405 / 5650 |
15 | | 15'40" (+01'25") | 380 / 6031 |
16 | | 16'01" (+01'46") | 407 / 6439 |
17 | | 15'18" (+01'03") | 403 / 6842 |
18 | | 16'56" (+02'41") | 398 / 7240 |
19 | | 22'14" (+07'59") | 405 / 7645 |
20 | | 36'14" (+21'59") | 393 / 8038 |
21 | | 16'12" (+01'57") | 400 / 8439 |
22 | | 16'25" (+02'10") | 401 / 8841 |
23 | | 23'36" (+09'21") | 408 / 9250 |
24 | | 16'04" (+01'49") | 397 / 9647 |
25 | | 14'15" | 393 / 10041 |
26 | | 14'56" (+00'41") | 408 / 10449 |
27 | | 17'53" (+03'38") | 319 / 10768 |
4月累積里程 : 46.00 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'11" | 00:26'11" |
2 | 26'34" | 00:52'45" |
3 | 17'48" | 01:10'33" |
4 | 28'10" | 01:38'43" |
5 | 21'40" | 02:00'23" |
6 | 55'24" | 02:55'47" |
7 | 15'34" | 03:11'21" |
8 | 27'13" | 03:38'34" |
9 | 19'12" | 03:57'46" |
10 | 15'32" | 04:13'18" |
10.7 | 16'45" | 04:25'32" |