10.0 km | 00:55:28 | 05:32/km日期: 2018-04-21 20:43 - 卡路里: 468 Cal - 總步數: 10506 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 不佳(57)
Pace: 06'01" / 05'38" / 05'28" / 05'24" / 05'20" / 05'19" / 05'30" / 05'35" / 05'29" / 05'32" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'41") | 1008 / 1008 | 186 / 89 |
| 2 | | 05'39" (+00'20") | 998 / 2007 | 189 / 93 |
| 3 | | 05'27" (+00'08") | 999 / 3007 | 188 / 97 |
| 4 | | 05'22" (+00'03") | 995 / 4002 | 189 / 98 |
| 5 | | 05'19" | 1000 / 5002 | 190 / 98 |
| 6 | | 05'19" | 998 / 6001 | 189 / 98 |
| 7 | | 05'30" (+00'11") | 1005 / 7007 | 190 / 95 |
| 8 | | 05'38" (+00'19") | 995 / 8002 | 190 / 92 |
| 9 | | 05'27" (+00'08") | 1001 / 9004 | 187 / 97 |
| 10 | | 05'33" (+00'14") | 996 / 10000 | 191 / 94 |
| 11 | | 08'22" (+03'03") | 17 / 10018 | 186 / 63 |
4月累積里程 :
198.31 km 
saucony VIRRATA 2. 累積 :
1168.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'38" | 00:11'39" |
| 3 | 05'28" | 00:17'07" |
| 4 | 05'24" | 00:22'31" |
| 5 | 05'20" | 00:27'51" |
| 6 | 05'19" | 00:33'10" |
| 7 | 05'30" | 00:38'40" |
| 8 | 05'35" | 00:44'15" |
| 9 | 05'29" | 00:49'44" |
| 10 | 05'32" | 00:55'16" |
| 10.0 | 10'18" | 00:55'28" |
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