13.0 km | 01:18:06 | 06:00/km日期: 2018-04-14 05:29 - 卡路里: 702 Cal - 總步數: 13772 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 05'52" / 05'37" / 05'32" / 05'30" / 05'26" / 05'34" / 05'47" / 05'39" / 05'42" / 05'38" / 05'43" / 05'30" / 10'10" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'27") | 1011 / 1011 | 195 / 87 |
2 | | 05'32" (+00'07") | 1002 / 2013 | 196 / 91 |
3 | | 05'39" (+00'14") | 1006 / 3020 | 195 / 90 |
4 | | 05'25" | 1003 / 4023 | 194 / 94 |
5 | | 05'33" (+00'08") | 1000 / 5023 | 194 / 92 |
6 | | 05'34" (+00'09") | 1005 / 6029 | 193 / 92 |
7 | | 05'47" (+00'22") | 1009 / 7038 | 191 / 90 |
8 | | 05'43" (+00'18") | 1001 / 8039 | 191 / 91 |
9 | | 05'40" (+00'15") | 1008 / 9048 | 191 / 92 |
10 | | 05'36" (+00'11") | 1006 / 10054 | 192 / 92 |
11 | | 05'38" (+00'13") | 1004 / 11059 | 192 / 92 |
12 | | 05'44" (+00'19") | 1011 / 12070 | 189 / 91 |
13 | | 09'46" (+04'21") | 1004 / 13075 | 60 / 168 |
14 | | 17'43" (+12'18") | 4 / 13079 | 0 / 0 |
4月累積里程 : 259.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'37" | 00:11'29" |
3 | 05'32" | 00:17'01" |
4 | 05'30" | 00:22'31" |
5 | 05'26" | 00:27'57" |
6 | 05'34" | 00:33'31" |
7 | 05'47" | 00:39'18" |
8 | 05'39" | 00:44'57" |
9 | 05'42" | 00:50'39" |
10 | 05'38" | 00:56'17" |
11 | 05'43" | 01:02'00" |
12 | 05'30" | 01:07'30" |
13 | 10'10" | 01:17'40" |
13.0 | 92'11" | 01:18'06" |