13.5 km | 01:19:48 | 05:54/km日期: 2018-04-18 19:21 - 平均心率: 149 - 卡路里: 689 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 06'31" / 06'06" / 11'01" / 05'51" / 05'48" / 05'40" / 05'36" / 05'30" / 05'48" / 05'32" / 05'20" / 06'32" / 06'32" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'11") | 1000 / 1000 |
| 2 | | 06'06" (+00'47") | 1000 / 2000 |
| 3 | | 06'18" (+00'59") | 1000 / 3000 |
| 4 | | 05'51" (+00'32") | 1000 / 4000 |
| 5 | | 05'48" (+00'29") | 1000 / 5000 |
| 6 | | 05'39" (+00'20") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 05'48" (+00'29") | 1000 / 9000 |
| 10 | | 05'31" (+00'12") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'54" (+00'35") | 1000 / 12000 |
| 13 | | 06'32" (+01'13") | 1000 / 13000 |
| 14 | | 06'31" (+01'12") | 514 / 13514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 121.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'06" | 00:12'37" |
| 3 | 11'01" | 00:23'38" |
| 4 | 05'51" | 00:29'29" |
| 5 | 05'48" | 00:35'17" |
| 6 | 05'40" | 00:40'57" |
| 7 | 05'36" | 00:46'33" |
| 8 | 05'30" | 00:52'03" |
| 9 | 05'48" | 00:57'51" |
| 10 | 05'32" | 01:03'23" |
| 11 | 05'20" | 01:08'43" |
| 12 | 06'32" | 01:15'15" |
| 13 | 06'32" | 01:21'47" |
| 13.5 | 06'32" | 01:25'09" |
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