10.0 km | 00:55:48 | 05:34/km日期: 2018-04-17 16:21 - 卡路里: 685 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 06'30" / 05'35" / 05'33" / 05'36" / 05'24" / 05'37" / 05'16" / 05'37" / 05'10" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'19") | 1000 / 1000 |
| 2 | | 05'35" (+00'25") | 1000 / 2000 |
| 3 | | 05'33" (+00'23") | 1000 / 3000 |
| 4 | | 05'35" (+00'25") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'27") | 1000 / 6000 |
| 7 | | 05'15" (+00'05") | 1000 / 7000 |
| 8 | | 05'37" (+00'27") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'30" (+00'20") | 1000 / 10000 |
| 11 | | 04'20" | 3 / 10003 |
4月累積里程 : 173.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'35" | 00:12'05" |
| 3 | 05'33" | 00:17'38" |
| 4 | 05'36" | 00:23'14" |
| 5 | 05'24" | 00:28'38" |
| 6 | 05'37" | 00:34'15" |
| 7 | 05'16" | 00:39'31" |
| 8 | 05'37" | 00:45'08" |
| 9 | 05'10" | 00:50'18" |
| 10 | 05'30" | 00:55'48" |
| 10.0 | 04'46" | 00:55'49" |
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