10.1 km | 01:06:30 | 06:35/km日期: 2018-04-17 16:31 - 平均心率: 138 - 卡路里: 674 Cal - 平均步頻: 164
Pace: 06'18" / 06'18" / 06'18" / 06'26" / 06'34" / 06'42" / 06'50" / 06'46" / 06'51" / 06'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'18" (+00'01") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'25" (+00'08") | 1000 / 4000 |
| 5 | | 06'34" (+00'17") | 1000 / 5000 |
| 6 | | 06'41" (+00'24") | 1000 / 6000 |
| 7 | | 06'50" (+00'33") | 1000 / 7000 |
| 8 | | 06'45" (+00'28") | 1000 / 8000 |
| 9 | | 06'50" (+00'33") | 1000 / 9000 |
| 10 | | 06'57" (+00'40") | 1000 / 10000 |
| 11 | | 06'30" (+00'13") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
194.66 km 
鱷魚ㄚ拖(白) 3代 累積 :
1314.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'18" | 00:12'36" |
| 3 | 06'18" | 00:18'54" |
| 4 | 06'26" | 00:25'20" |
| 5 | 06'34" | 00:31'54" |
| 6 | 06'42" | 00:38'36" |
| 7 | 06'50" | 00:45'26" |
| 8 | 06'46" | 00:52'12" |
| 9 | 06'51" | 00:59'03" |
| 10 | 06'57" | 01:06'00" |
| 10.1 | 06'27" | 01:06'30" |
展開計圈分析
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