12.0 km | 00:47:28 | 03:57/km日期: 2018-03-27 05:26 - 卡路里: 760 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 03'55" / 03'49" / 03'50" / 03'45" / 03'48" / 04'05" / 03'56" / 03'56" / 04'02" / 04'06" / 04'08" / 04'06" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'10") | 1000 / 1000 |
| 2 | | 03'48" (+00'03") | 1000 / 2000 |
| 3 | | 03'50" (+00'05") | 1000 / 3000 |
| 4 | | 03'45" | 1000 / 4000 |
| 5 | | 03'47" (+00'02") | 1000 / 5000 |
| 6 | | 04'05" (+00'20") | 1000 / 6000 |
| 7 | | 03'56" (+00'11") | 1000 / 7000 |
| 8 | | 03'56" (+00'11") | 1000 / 8000 |
| 9 | | 04'01" (+00'16") | 1000 / 9000 |
| 10 | | 04'05" (+00'20") | 1000 / 10000 |
| 11 | | 04'07" (+00'22") | 1000 / 11000 |
| 12 | | 04'06" (+00'21") | 1000 / 12000 |
| 13 | | 03'36" | 7 / 12007 |
3月累積里程 : 451.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 03'49" | 00:07'44" |
| 3 | 03'50" | 00:11'34" |
| 4 | 03'45" | 00:15'19" |
| 5 | 03'48" | 00:19'07" |
| 6 | 04'05" | 00:23'12" |
| 7 | 03'56" | 00:27'08" |
| 8 | 03'56" | 00:31'04" |
| 9 | 04'02" | 00:35'06" |
| 10 | 04'06" | 00:39'12" |
| 11 | 04'08" | 00:43'20" |
| 12 | 04'06" | 00:47'26" |
| 12.0 | 04'23" | 00:47'28" |
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