12.0 km | 01:09:25 | 05:46/km日期: 2018-04-15 05:25 - 平均心率: 147 - 卡路里: 785 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'41" / 06'07" / 05'55" / 06'01" / 05'43" / 05'29" / 05'23" / 05'30" / 05'19" / 05'37" / 05'45" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'21") | 1000 / 1000 |
| 2 | | 06'06" (+00'47") | 1000 / 2000 |
| 3 | | 05'54" (+00'35") | 1000 / 3000 |
| 4 | | 06'01" (+00'42") | 1000 / 4000 |
| 5 | | 05'42" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'10") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 05'44" (+00'25") | 1000 / 11000 |
| 12 | | 05'54" (+00'35") | 1000 / 12000 |
| 13 | | 05'25" (+00'06") | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
125.11 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'07" | 00:12'48" |
| 3 | 05'55" | 00:18'43" |
| 4 | 06'01" | 00:24'44" |
| 5 | 05'43" | 00:30'27" |
| 6 | 05'29" | 00:35'56" |
| 7 | 05'23" | 00:41'19" |
| 8 | 05'30" | 00:46'49" |
| 9 | 05'19" | 00:52'08" |
| 10 | 05'37" | 00:57'45" |
| 11 | 05'45" | 01:03'30" |
| 12 | 05'54" | 01:09'24" |
| 12.0 | 05'26" | 01:09'26" |
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