10.0 km | 01:02:38 | 06:15/km日期: 2018-04-13 22:53 - 平均心率: 128 - 卡路里: 565 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'29" / 06'11" / 06'03" / 06'12" / 06'08" / 06'17" / 06'24" / 06'25" / 06'22" / 06'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'26") | 1000 / 1000 |
| 2 | | 06'11" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'11" (+00'09") | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'17" (+00'15") | 1000 / 6000 |
| 7 | | 06'24" (+00'22") | 1000 / 7000 |
| 8 | | 06'25" (+00'23") | 1000 / 8000 |
| 9 | | 06'21" (+00'19") | 1000 / 9000 |
| 10 | | 06'04" (+00'02") | 1000 / 10000 |
| 11 | | 04'40" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 494.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'11" | 00:12'40" |
| 3 | 06'03" | 00:18'43" |
| 4 | 06'12" | 00:24'55" |
| 5 | 06'08" | 00:31'03" |
| 6 | 06'17" | 00:37'20" |
| 7 | 06'24" | 00:43'44" |
| 8 | 06'25" | 00:50'09" |
| 9 | 06'22" | 00:56'31" |
| 10 | 06'04" | 01:02'35" |
| 10.0 | 05'19" | 01:02'38" |
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